THE RESULTS SPEAK FOR THEMSELVES
Decrease in anxiety
Increase in focus
Decrease in stress
Source: 2022 Headspace Research by Headspace Inc
START YOUR CLASS WITH A ONE MINUTE MINDFULNESS PRACTICE
The benefits of mindfulness breathing exercises are scientifically proven to have a positive impact on physical and mental health. Don’t waste another day without trying this in your Vivi-enabled class for your students.
MEDITATION INCREASES FOCUS, REDUCES STRESS, AND IMPROVES MENTAL HEALTH
Give your students the gift of meditation with fun and engaging exercises that have profound research-based health benefits.
START USING THE VIVI + HEADSPACE WELLNESS FEATURE TODAY IN YOUR CLASS
Meditation for beginners is a game changer!